at balance your being we believe: 'health is weath'
please contact the team to organise a consultation to discuss your specific requirements.
'if you don't make time for health, you will have to make time for illness.'
Why is nutrition important?
The western diet is too high in calories, saturated fat, sodium, added sugars and does not have enough unprocessed foods such as fruit, whole grains, calcium and fibre.
There is much research indicating that such diets contribute to the leading causes of death and the increases in risk of numerous diseases including